You're in the right place
if you..
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find peace and solace within art and crafts
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need more personal tools to help you feel better
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enjoy the arts, but don't think you are any good... you can't call yourself an "artist" or "maker"
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are curious how art can support your spirituality
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wonder how art can help you enhance connection with others
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are interested in the clinical applications of art through the profession of Art Therapy
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Art is about personal power
rather than ability.
Art therapy has gained significant popularity... why? It combines free artistic expression with the potential for significant therapeutic benefits. Create Art & Wellness empowers you to know yourself deeply through art making. You can learn how to make expressive art for your own healing, growth and evolution.
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We do this by;
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exploring mediums and modalities, and the effect they have on the mind, body, and soul
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learn to witness our own mind in passive and active ways
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developing a supportive and nurturing relationship with the artistic process
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undoing internalized messages about how art should look, its purpose, and who its reserved for
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understanding our physiology and deepening our relationship to our bodies
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learning our personalized artistic language to derive deep meaning from our work